Cutting it Short Thursday

Because of a baseball meeting at the high school yesterday, I wasn’t able to fit in an entire 3-mile walk. But I did get in 2 miles. Not so bad! I’m back on schedule for the Flying Pig and I’m ready for […]

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An Amazing Person Running Boston

Through my connections with the many walkers I meet, I do “occasionally” meet runners. There is one runner I don’t know as well as her fast-walking husband, but from what I do know, she is pretty amazing. Her name is Andrea Applegate. […]

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My Favorite New Ice Pack

I’m pretty low tech about a lot of health and fitness stuff. (That’s why I like walking!) In fact, when it comes to treating my temperamental knees, I usually just use a bag of frozen peas. Recently I purchased an ice pack […]

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Warm Day in Columbus

What a beautiful early evening for a 3-mile walk! Temps in the 70s, though it was windy. Again I was overdressed in light leggings and a very lightweight long-sleeved technical shirt. Last night when I packed my gym bag, I thought it […]

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3 Miles Easy

To get in my 3-mile walk today, I again head off to the library. Because my knees are still a little swollen from Saturday’s workout, I wanted to get in the miles without increasing the stress. Walking to the library is always […]

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To Buy Organic or Not

We all like to make the healthiest choices when buying food. Though I know organic foods can be the better choice, I don’t always see the benefit compared to spending the extra money. I recently found these two lists on The Daily […]

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This Morning’s Walk

I ended up at Antrim Park about 9:30 this morning. Though slightly overcast, the morning was beautiful! It was about 62 degrees, slight breeze and perfect for walking. The strange thing is, the park wasn’t crowded! Since training for my first marathon […]

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Training for the Pig

As I have reported before, my training for the Cincinnati Flying Pig Half Marathon has been a little bit off due to other commitments and the fact there are only 24 hours in a day. In fact, I haven’t even looked at […]

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Walks this Week

I keep thinking that just blogging when I walk is pretty boring. (To you the readers, not me.) But here I go again with another walking update. Wednesday was a beautiful late winter day! It was sunny, temps were in the 50s […]

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