Monthly Archives: April 2009

Swine Flu and the Flying Pig

MAY 1 UPDATESWINE FLU MAY BE LESS POTENT THAN EXPECTED: http://news.yahoo.com/s/ap/med_swine_flu___________ Do you remember the Swine Flu outbreak of 1976? I vaguely do. Still it was surprising to read online that more people died from the rushed vaccine than from … Continue reading

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Not Much to Add

I did my 30 min today. I didn’t walk very hard and it felt good. My legs feel heavy, but that can be expected — this is our taper week! I hate the uncomfortableness of having heavy legs, but I’ll … Continue reading

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I Think I’m Ready

I bought Cran Razz Clif Shot Bloks today. My clothes have been washed and I know which shoes I will wear. I have a couple clothes options in case the weather changes and a throw-away sweatshirt lined up. Deb has … Continue reading

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The Importance of Race medals

As I removed the “stack” of race medals hanging over the corner of my dresser mirror, they clanged together like wind chimes. I guess I’ve never picked them all off at one time before, because I was surprised at the … Continue reading

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Playaway Audiobook Update

I’ve picked up a couple more Playaway audiobooks since I did my product review. I’m not as sold on them as I was back then. Lately I’ve been unhappy with the device’s performance. As I mentioned in my initial review, … Continue reading

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Warm 8 Miles Today

After how cold it has been, I’m not going to complain about it being too hot today when it was in the 60s. At the same time, the temps felt much warmer than it really was because we are not … Continue reading

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Last Intense Hill Workout Before the Pig

We did our regular weekly hill workout today! After all of those days of rain this week, it was a treat to be able to walk in sunshine. We felt pretty good. I’ve said it before, but it’s true — … Continue reading

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Rainbows

Did a quick walk through the neighborhood tonight with my son. I had planned to get in the whole 3 miles, but I’m really tight on time. While we were out, it started to sprinkle with the sun shining and … Continue reading

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Update Coming

I’ll have an update about WALK! Magazine (folded), the new WALK! Newsletter and everything else soon. I’ve just been unable to think clearly enough today to write a good posting. At the same time, I’m still getting many questions about … Continue reading

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Where WALK! Stands

We are still in the process of re-organizing (171)

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