-
Recent Posts
Archives
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
Monthly Archives: January 2012
I Feel Fantastic!
My friend Deb and I have walked many long-distance races together. Over those miles, we have learned that being negative will have a negative effect on our race and our finish time. If your feet hurt, if your legs are … Continue reading
Posted in Uncategorized
Comments Off
Speed
I had a great speed workout tonight! When I got home it wasn’t dark yet, but it did look like it might rain again. I rushed outside in light walking pants, a light long-sleeved shirt and wind-resistant jacket. While walking … Continue reading
Posted in training
2 Comments
A New Look
I’ve been frustrated with the look of this blog over the last year mostly because the old look was so stiff. I was unable to have more than two columns. I felt many of the items in the side column … Continue reading
Posted in Uncategorized
Comments Off
Resolutions
I know everyone is tired of reading about resolutions, but it’s January and we all write about them in January. I have a really hard time with resolutions. For years I refused to even think about them because I thought … Continue reading
Posted in training
2 Comments
Starting 2012 right!
Me with Elaine, Deb, Laura and Cheryl before the race. Today I entered the runcbus New Year’s Day River Run. Doing a race on New Year’s Day is a great way to start a new year! If the weather cooperates, … Continue reading
Posted in training
Comments Off