Monthly Archives: December 2012

Dreadmill, I mean, Treadmill Workouts for Walkers

If you live anywhere where the weather gets bad enough you cannot do your normal outdoor mileage, you have probably tried to do a workout on a treadmill at least once. While in theory I do not have a problem … Continue reading

Posted in exercise, health, inspiration, walking, weather | 1 Comment

Walking in Winter

The thing I love and hate about Ohio weather is, if you wait a few minutes it will change. It’s great when the weather is bad, but unfortunately, it applies when the weather is good, too. What makes it so … Continue reading

Posted in exercise, health, training, walking, weather | 4 Comments