Monthly Archives: April 2014

Final Preparations for Your First Marathon or Half Marathon

Spring is a great time to do a marathon or half marathon. And this last weekend in April is a big one for races: Big Sur International, Oklahoma City, St. Jude Country Music… If you are doing your first long-distance … Continue reading

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Athens Half Marathon — April 12

While a student at Ohio University in Athens, I vaguely remembered a marathon being held in the spring. Some of my fellow PR/Journalism student friends volunteered to help promote the event and to work on race day. At that point … Continue reading

Posted in exercise, half marathons, races, racewalking, walking | 1 Comment

How to Buy Shoes — Podcast

          Who better to talk to about how to buy shoes for walking than the owner of a running and walking store? In this episode, I talk to George Roulett, a co-owner of FrontRunner. This local … Continue reading

Posted in heart rate monitors, podcast, shoes, training, walking | 3 Comments