Monthly Archives: October 2014

Run Like a Girl Review

The skies were overcast, the wind was blowing and the temperature was only 44 degrees when we arrived at the Columbus Commons downtown to enter the Run Like a Girl half marathon October 4. It was so cold, the vast … Continue reading

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Episode 8 Podcast — Race Day Strategies with Dave McGovern

Just in time for fall marathon season! In Episode 8 of the WALK Podcast, internationally known race walking coach Dave McGovern talks about race day strategies for walking marathons and half marathons. Topics include: Scoping out the course in advance, … Continue reading

Posted in exercise, half marathons, hydration, podcast, races, racewalking, training, walking | 5 Comments