Mio FUSE Heart Rate and Activity Tracker Review

The Mio Fuse heart rate monitor was a useful heart rate monitor for training to speed walk a 5K.

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Memorial Day 5 Miler

There were five of us entered in today’s Memorial Day 5 Miler. For several years, this race has been a tradition.

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Episode 11 Podcast – Review of RunTheBluegrass Half Marathon

In this episode of the WALK! Magazine Podcast, I talk with friends about the RunTheBluegrass Half Marathon, March 28 in Lexington, KY.

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