In Praise of Walking: Book Review

The book In Praise of Walking: A New Scientific Exploration takes the curious reader on a research-oriented journey to explain why walking is good not just for the body, but also the mind.

Read More

Episode 24 — Where are They Now: Dave McGovern

In this first in a series of “where are they now,” I reconnect with WALK! Magazine columnist Coach Dave McGovern.

9 Tips for Successful 2021 Resolutions

To help all of us be successful beyond March, here are tips for choosing your 2021 goals.

Read More

What to Wear for Cold Weather Walking – 7 Tips

Deciding what to wear to keep walking throughout the winter can be difficult. And this year, with fewer of us visiting gyms to use treadmills, it is more important than ever.

Read More
Read More

Rethinking Goals — Rethinking Success

by Jackie Prosise What is the purpose of a goal? According to the Oxford dictionary, “a goal is the object of a person’s ambition or effort: an aim or desired result.” That sounds so clinical and falls short of what a goal […]

Read More

Why You Should join the WALKtober Walking Challenge

If you’re looking for a way to increase your activity and chase off pandemic-related blues, WALK Magazine has organized a month-long walking challenge in October – WALKtober!

Read More
Read More

Episode 22 – Race Director David Babner Talks about the Effects of COVID-19 on Racing

In episode 22 of the WALK Podcast, David Babner, race director of the Capital City Half Marathon, discusses the effect of COVID-19 on races and racing.

Read More

Announcing the Relaunch of the WALK Magazine Blog and Podcast

The new WALK Magazine logo! We are relaunching WALK Magazine as a blog and podcast. WALK magazine is the magazine for ALL walkers.

Read More