Thinking about walking for 30 days is easy, but how do you continue to get yourself out the door the next 28?
I am happy to announce the return of the WALK! Magazine Podcast! I couldn’t think of a better topic to start with than shoes.
July 1 marks the first day of the second half of the year making this the perfect time to review your New Year’s resolutions and reset your walking goals!
Though that utopian idea is great, there really is no such thing as a judgment-free gym.
The products reviewed include Shoe Refresher Spray, Invisible Spray Powder for feet and Invisible Spray Powder for the body.
Celiac disease is an autoimmune disorder triggered by eating gluten. Eating gluten causes an immune response that attacks the small intestine.
In episode 20 of the WALK Magazine Podcast, we talk about the Skyline Chili 3-Way with Extra Cheese Challenge, part of the Flying Pig Marathon weekend.
It is important to train outside year-round. Here are 6 tips for training when it is very hot outside.
In this episode of the WALK Magazine Podcast, I talk with Larry Smith about how to dress for walking in winter.
In Episode 18 of the WALK Magazine Podcast, my friend Deb and I talk about doing two half marathons in one week – again.
