Normally my walking two days in a row is not earth-shattering news. But since I have been feeling burned out for a little while, it’s a big deal!
Yesterday after dinner my husband walked in the neighborhood with me for 45 min. It felt great!
Today immediately after work my friend Deb and I walked for about 50 min and it also felt great! It was a good thing we walked early — a huge storm hit after dinner with lots of thunder and lightning and even a tornado on the other side of town. It felt so good to get in the exercise, I even rode the antique exercise bike for 30 min during the storm.
I think I’m starting to work through feeling burned out. (145)