10 miles, it’s Raining and I’m Swamped!

I’m working on finishing the Fall issue of WALK! Magazine. I am SO close, I can see the light at the end of the tunnel! However, “close” means I probably have a good 12 hours left to finish it. Let’s see, it […]

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Survey Results

The results are in! We have a single survey question on the WALK! Magazine web site. “Would you like the option to receive WALK! Magazine electronically instead of in the mail, printed on paper?” According to our results – about 50% of […]

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Safety Concerns – Losing my Favorite Park

One of my favorite places to walk is called Antrim Park. It is a 1.2 mile loop around a small lake with lots of trees and the option to get on a bike trail that is about 8 miles long and follows […]

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Olympic Preview

How many of you are aware that the Summer Olympics will be held in Beijing next year? Well, to help get us all excited, especially about Olympic race walking, we will start running stories about the games beginning with the Fall issue. […]

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Cell Phones – Can’t Live with Them…

I have had cell phones with the same company for a number of years. The service has been excellent, and until recently, the phones have worked great. Earlier this year, I made the mistake of upgrading to a so called “better” phone. […]

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Fall Issue Highlights!

I just have to let you know that the Fall issue is going to be great! Here are some highlights:* Dr. David Sabgir answers your questions about the safe use of NSAIDs.* After helping us train all year for Walking Team events, […]

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New Shoe Update

Earlier this week my new shoes (NB 902) were bothering the toes on my right foot. I had a feeling that the shoes were just tied too tight. I wore the shoes a little less tight today and I was fine. After […]

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Appleton Training – 10-mile Day with Buckeye Striders

What a great morning to get up early and join members of the Buckeye Striders walking club for a 10-mile walk! We met at my favorite Central Ohio park, Sharon Woods, at 7 a.m. (Those of you who know me are probably […]

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