Heading to Kingsport

I’m heading to Kingsport, Tenn. Sunday to present the city with the Best City for Walkers Award on Monday. I’m really looking forward to the presentation. The news conference will be at 12:30 p.m. on the Greenbelt, the newly completed walking trail. […]

Recovery Walk

I’m mostly pain-free and feeling pretty good. I don’t feel like doing any serious walking, so I just went to the library, PO and grocery store. It’s about 2 miles round trip and I didn’t walk overly hard. It’s quite a bit […]