A miscommunication caused Deb and I to almost miss each other tonight. Though on Saturday we agreed to walk tonight, I didn’t confirm yesterday. I did take my gym bag with me today, but I got caught up in preparing a report, […]

I entered a local race today that was different from anything I’ve ever entered — it included climbing a huge staircase up the Alum Creek Dam! It was Run Wild Racing’s No Limits 10K. I’ve avoided this race in the past because […]