When I got home this evening, it had been snowing for quite a while and the white stuff in the driveway was deep. I knew I would not want to walk through that snow to get into my car in the morning, […]

Today marks my third day out walking in frigid temps. I’m not quite sure how cold it was — but I believe it was in the 20s. It has been snowing lightly for a few days and some sidewalks were shoveled and […]

Technically, today should have been a rest day since yesterday was my long mileage day. But long mileage was only 4 miles and I really need the exercise and to burn some calories. Silly me, I thought an easy 30 min. on […]

Because I’m starting to train for the Arizona Distance Classic in March, I needed to get a 4-mile walk in this weekend. Because I walked for only 30 min. yesterday, I decided to go to Antrim Park today. The moment I got […]

Even Monty Python knows the importance of walking.  “Now, here’s the meaning of life. Well, it’s nothing very special. Uh, try and be nice to people, avoid eating fat, read a good book every now and then, get some walking in, and […]

Last year I made some public and not-so-public New Year’s resolutions. I decided to look them up and see how successful I was. Here are the results: 1) Walk five days a week most weeks of the year. — Didn’t make five […]