Working Through Stiffness

Did a pretty easy walk around the neighborhood this evening to help work through the stiffness. The good news is, I was less stiff and sore today than I was yesterday. Usually the muscle soreness the second day is a little worse […]

Stomp the Grapes

Warning: This is a long review. The Stomp the Grapes Half Marathon was a challenging event held in Hartville, OH near North Canton and Alliance. It starts at Maize Valley Winery and ends in Quail Hollow State Park. In previous years, the race averaged about 300 […]

Chilly 8+ Miles Saturday

I’m not sure how far we walked today, but our plan was for 8 miles. We were walking at Griggs Reservoir, but there was a crew regatta, so the parking lot was very crowded, there were tons of people, and it wasn’t […]

Wednesday Walk

Elaine and I met at Griggs Reservior for our usual mid-week walk. Deb was on the other side of town and Sharon Woods was closer to her. We walked for more than an hour and went farther than 4 miles. Though the wind was blowing, […]

Columbus Marathon (Half) Recap

Me and Deb after the race. Thanks for taking it Laura! Today’s Columbus Marathon started at 7:30 with temps in the high 40s. Several of the Buckeye Striders were entered, and I started the race with Deb, Pat, Nancy and Jack. This […]

Day After

Yesterday I was a little wiped out after the race and surprisingly sore. I guess it was more stiffness than soreness. Regardless, I fell asleep on the couch in the early afternoon and that is unusual for me. Then today it wasn’t […]