In the short time that Darris Blackford has been the race director for the Nationwide Children’s Hospital Columbus Marathon, there have been many changes/improvements in the race making the entire atmosphere more fun and inclusive — especially for walkers.
You may be wondering why I am reposting podcasts that originally appeared a few months ago. The software I was using to upload podcasts was not particularly user friendly, and I did not like the way the audio files appeared. Not only […]
Olympic race walker Tim Seaman and Jeff Salvage (author, walker, photographer) were in Columbus, OH this past summer to present their Race Walking Clinic of Excellence. While here, I was able to interview them for this podcast. In this episode, they talk […]
In 2007 Larry Smith walked his first full marathon. Though well trained (and fast), he ended up with severe cramping he later determined was caused by incorrect hydration. He spent the next year researching and experimenting with hydration and various sports drinks […]
This is the first full episode of the WALK Podcast! I know, finally, right? In this episode, my friend Deb Chenault and I talk about walking the half of the Columbus Marathon in October 2012. (This is a repost of that episode.) […]
This is the Introductory Episode of the WALK Podcast. Basically, that means it isn’t a full episode, it is a short explanation of what to expect in future episodes. This episode contains the theme song — Walk With Me — in its […]
This is the first full episode of the WALK Podcast! I know, finally, right? 001_012413_WALK_Columbus_Marathon Click this link. (It takes a moment or two for the file to open.) In this episode, my friend Deb Chenault and I talk about walking the […]
This is the Introductory Episode of the WALK Podcast. Basically, that means it isn’t a full episode, it is a short explanation of what to expect in future episodes. The next episode is already recorded and should be posted soon. This episode […]
