Yesterday’s Flying Feather 4-mile race in Westerville, OH was a lot of fun! There were nearly 2,000 people entered in the event. With two other turkey day races in the Central Ohio area, I can’t believe this one attracted that many entrants! […]
I know! I know! I am ocassionally a hypocrite. I am a big proponent of walking outside in all types of weather. If you walk outside regularly, you get acclimated and then it doesn’t feel so cold or hot. Then you can […]
At 8 this morning I was out in my neighborhood walking at a brisk pace. It was about 16 degrees, much colder than typical this time of year. I have not had a chance to get acclimated because the cold snap was […]
I knew time would be short today, and it was sunny and beautiful about noon. So I decided to take a walk at lunch to get in some movement and improve my mood. Granted, I was not dressed for walking outside. The […]
While in Charleston, I had dinner with Julien Smith, race director of the popular Cooper River Bridge Run. He does a million other things, but I met him through the Bridge Run, the biggest race he directs. It was really nice to […]
I had intended to get up early and walk. It didn’t work. I had a few minor things to get done, but the amount of time needed filled the amount of time I had. Funny how that works. All of my meetings […]
Yesterday, shortly after checking into the hotel, a friend and I went for a short walk. We were waiting for someone else to join us and were just killing time. There is a sidewalk in front of the hotel and I was […]
I have an opportunity to visit Charleston, SC this week! I’m pretty excited — I haven’t been there since the Cooper River Bridge Run over a year ago. Unfortunately, I’ll be in meetings most of the time. But I’m hoping I’ll get […]
I knew it was a mistake. I wasn’t even hungry. But there is something about seeing chocolate cake looking all delicious under that clear plastic lid that made it irresistible. In my defense, it wasn’t just plain old chocolate cake. It was […]
I have my new low-heeled dress shoes that I have been wearing for over a week. (OK, on Halloween I wore high heels all evening, but they went with my costume.) And I’ve been wearing low-heeled shoes over 50% of the time […]
