Problems of Scale

Have you ever weighed yourself, stepped off the scale and stepped back on only to have it show a different weight? I doubt if I can lose 3 lbs by simply stepping off and on my scale. (Wouldn’t it be great if […]

Lame Excuse

Yesterday morning I planned to walk with my walking club. I remembered we were meeting at a new park and wasn’t sure where it was. I didn’t want to have to leave extra early just to find a new park, so I […]

Sidelined by Rain

A group of the Buckeye Striders was getting together at 5 p.m. today to go for a training walk. Unfortunately, the weather did not cooperate – a heavy rain started about 4 p.m. and lasted for several hours. I offered to meet […]

Functional Walk

My car was in the carage for minor tweaking, so I walked the mile to pick it up. It’s nice having a garage close enough that I can walk. My legs have felt less ansty since I’ve been trying to fit in […]

Keeping a Gym Bag with Me

One of the things I find frustrating is that by the time I get home, it is too dark to go anywhere to walk. I like my neighborhood OK, but I get bored walking in it everyday. (How many times can I […]

Morning Walk

I got in 45 minutes this morning. The temps were in the 50s and I was overdressed in winter-weight pants, long-sleeved (ugly brown) shirt and wind resistant jacket. I definitely did not need gloves. It’s gray today, but then again it always […]