A First Step

OK, I finally had all of my aches and pains checked out by my doctor. In addition, as soon as I get back home from a short business trip, I’ll be seeing a massage therapist and possibly a chiropractor. Between the anti-inflammatories […]

Walker Friendly Event Nominations

Would you like to see WALK! Magazine come to an event in your area? If you know of an event that treats walkers great, send an e-mail with the subject line “Nomination Event” to Walk! Magazine at admin@walk-magazine.com. Qualifying events include marathons, […]

Silence is Golden

Lately, because I am so busy, I have very few opportunities to sit back and relax. I am working on the next issue of WALK!, writing news releases, attending expos, completing subscription orders, filing paperwork, etc. In addition, I try to get […]

Printer Error

Due to printer error, the Fall issue of WALK! Magazine mailed 10 days late. They are in the mail and you should be receiving your issue soon. (313)

Resigning as Walking Director

I started a posting earlier this week to let people know I had resigned as Walking Director of the Columbus Marathon, but weather and Internet connection problems prevented it from posting. Here’s the scoop. In September I resigned as Walking Director of […]

Gift Giving Guide

The Winter issue will have our first ever Gift Giving Guide! We are very excited and have had some great suggestions so far. We have formed a committee to help with the selection process and will have a great collection of gifts […]

Taking it Slow

I’ve been resting my IT band and my knees for over a week. Racewalking (or attempting to racewalk in my case) aggravates the situation. Using the “Stick” to massage the area helps relieve the pain. I really WANT to walk and today […]

1-Hour Racewalk

The one-hour racewalk hosted by the Buckeye Striders this past weekend was a great event! There were only about 11 participants but there were plenty of judges and lap counters – in fact many of us had planned on walking and didn’t […]

New Albany Walking Classic

The New Albany Walking Classic was held today. And as promised it was a great event! How Phil can even control the weather, I’ll never know. There were somewhere around 1,600 walkers at this year’s 10K. The first male, Matt Boyles from […]