Yesterday, when walking with the Buckeye Striders, I again ended up out front with the faster people. I was a little worried about keeping up with Catherine this week because I just have not been walking enough. (Rain.) The pace picked up […]
Today I tried to fit in a quick walk between a few important things I had to do. This time of year, you never know what the weather will be like, especially in Ohio. (If you don’t like the weather, wait 5 […]
As the morning progressed the skies got gray, the sun shined, the skies got gray, the sun shined … Then there was a huge line of deep black clouds moving in.
Earlier today I was feeling so lethargic, all I wanted to do was to go home, sit in a comfortable chair and eat potato chips. I even have potato chips at home. But a weird thing happened. While driving in the sunshine, I […]
When I was huffing and puffing and I thought my heart would burst, I hit my stopwatch and stopped running.
Dave McGovern says something similar to: in order to walk faster, practice walking faster.
It might have been the lack of rain today. It might have been the fact I could see the sun! It might also be that I have not exercised much recently, and my body knows it needs it. Whatever the reason, I am […]
