Episode 7 Podcast – Hydration and Biggest Loser Half Review
In this episode we talk about the Biggest Loser Half Marathon and then I talk to Wendy Bumgardner about hydration.
Month: July 2014
A July 4th Race
There were several July 4th races in central Ohio this year. Three Buckeye Striders and I entered the Westerville Rotary July 4th 5K. The race is reasonably priced at $25. This year we received a technical shirt in men’s sizes and a […]