Be Careful in the Dark

This week, Runners’ World reported about a young athlete who was running in the early morning, and was killed when he stepped in front of a snow plow. The runner was wearing headphones, was not wearing any reflective clothing and was running […]

And Then We Were Lost

When you are doing a race, it is always a good idea to know a little about the course. It would have been especially nice to know the course today at the One Lucky Buckeye 8-mile race. Because there are only about […]