Run Like a Girl Review

If you need a small local race in October, and want to race with just women, this race would be OK.

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Episode 8 Podcast – Race Day Strategies with Dave McGovern

In Episode 8 of the WALK Podcast, internationally known race walking coach Dave McGovern talks about race day strategies for walking marathons and half marathons.

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Putting My Money Where My Mouth Is

Those of you who know me know that I can be opinionated. I don’t do a particular race that raises money for “awareness” of a disease for a variety of reasons. It’s a long story, but I started to become jaded when […]

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Emerald City Half – Review

The Emerald City Half Marathon — August 24 in Dublin, OH — was a good race!

The temperatures were a little bit warm at the start. The funny thing is, if this had been a normal August, it would have felt cooler than typical. However, since we had a very mild August, we didn’t have the chance to acclimate and it felt much warmer than it was.

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Episode 7 Podcast – Hydration and Biggest Loser Half Review

In this episode we talk about the Biggest Loser Half Marathon and then I talk to Wendy Bumgardner about hydration.

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A July 4th Race

There were several July 4th races in central Ohio this year. Three Buckeye Striders and I entered the Westerville Rotary July 4th 5K. The race is reasonably priced at $25. This year we received a technical shirt in men’s sizes and a […]

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Cap City Half and Athens Half Reviews – Podcast

In this episode, I’m joined by my friend Deb Chenault to review two half marathons we walked this spring: the Athens Marathon Half and the Cap City Half Marathon. We start by talking about the Athens Half held in Athens, Ohio on […]

Final Preparations for Your First Marathon or Half Marathon

Spring is a great time to do a marathon or half marathon. And this last weekend in April is a big one for races: Big Sur International, Oklahoma City, St. Jude Country Music… If you are doing your first long-distance race, I’m […]

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Athens Half Marathon – April 12

While a student at Ohio University in Athens, I vaguely remembered a marathon being held in the spring. Some of my fellow PR/Journalism student friends volunteered to help promote the event and to work on race day. At that point in my […]

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Disappointing Scioto Miles 15K Race

Today I walked the Scioto Miles 15K race held in Downtown Columbus with five other Buckeye Striders. I was hesitant to enter (which is why I just registered this week) because this series has not impressed me in the past.

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