1) Motorcycles without mufflers2) Cars without mufflers3) Dogs in parks that are not on leashes4) The invisible fence (at least at the house down the street where the dog charges me every time I walk by)5) Not seeing a sprinkler and getting […]
I wasn’t able to walk on a measured track today, so I walked for over 45 min. to be sure I walked an entire 3 miles. The temps were in the mid 90s here, and my son had a baseball game at […]
Bonnie was great tonight – just like I knew she would be. About 40 people came to the seminar. I did not bring enough sample copies of the magazine with me, because they all went fast. Unfortunately, when I stepped away from […]
Rev Up Your Walk and Get More Bang for Your Walking BuckThursday, June 7 (7-8 PM) at New Albany High School, Jefferson Room (Fodor Rd. & 161) Free one hour seminar with Bonnie Stein, M.Ed. Learn how to rev up your walk […]
We have 4 more Walking Team members! A couple of weeks ago I had a request for a “Generic” option. That person wanted to be on the Walking Team, but was not able to make it to the races we had chosen. […]
I’m working on getting into more of a regular walking schedule to prepare for the Walking Team training schedule. We start training for the Crim 10 miler next weekend. So today I got in 3.5 miles. I went to one of my […]
You know how sometimes when you are out walking you feel like there is no way you can make it as far as you had intended to go? Today the opposite happened. I thought I would take just a 30-min walk around […]
I’m getting a little bit lazy with my walking. I need to start working on speed, but since I know that is built into Dave’s Walking Team Training programs, I’m not really doing it yet. I’ll begin training for real the first […]
I woke up much later than I had planned this morning. Part of the problem was, I really got on a roll with what I was writing last night, and had to finish before I went to bed. Anyway, I had originally […]
Today could not decide what it wanted to be. Some of the day was cold, windy and chilly. The rest of the day was sunny and pleasant. Around 8 this evening, it was sunny and pleasant. So my husband and I took […]
