4 Miles Today

I went to Griggs Reservoir by myself after work today to get back into the routine of walking in the middle of the week. I’m planning to enter a half marathon in August and that means my training needs to start pretty […]

Back to my Old Self

Once it dawned on me that my dislike of running is why I haven’t been exercising enough, I’ve felt better! Sometimes knowledge is power. And I’m feeling like I am back to my old self again. Today I woke up excited about […]

Teaching Little Girls the Wrong Things

Two things I learned about this week have appalled me for somewhat the same reason — teaching little girls the wrong things about appearance, health and fitness. BotoxLike many people across the country, I was shocked to learn about the mom giving […]

Three More Miles Today

I took a short walk over lunch today to see how I would feel. My legs felt very heavy which had me a little worried, but I felt no pain so I planned to walk at Antrim Park this evening. Still, I […]

Walking and Running

I have been so busy lately that not only have I not been blogging, I haven’t been exercising either. (Lots of negatives in that sentence.) It dawned on me today that I am entered in a 3-mile race June 5, and I […]

Picking up Speed!

Yesterday, when walking with the Buckeye Striders, I again ended up out front with the faster people. I was a little worried about keeping up with Catherine this week because I just have not been walking enough. (Rain.) The pace picked up […]

It’s Officially Spring!

Today I tried to fit in a quick walk between a few important things I had to do. This time of year, you never know what the weather will be like, especially in Ohio. (If you don’t like the weather, wait 5 […]