Walk Magazine

I’m not sure that “maintaining stress relief” is even a valid concept. But, I felt so good after yesterday’s walk, I decided I need to walk at least a little most days to help burn off some of my stress. So shortly […]

It’s funny how just blogging inspired me. I walked today! It was just around the big block in our neighborhood. It was a little too dark and felt a little creepy, but I carried a bright flashlight. It helped reduce the stress […]

Wow! It has been a long time since I posted anything here. It certainly was not my intention — life is just extremely busy and stressful right now. All of you know I published WALK! Magazine for the last 4 years. What […]

Did you receive an e-mail welcoming you to our mailing list? While creating an e-mail to let readers know about the January/February issue of WALK! Magazine, I inadvertently hit the send button too early. Sorry about that! (363)

I’m sad to announce that after four years of publishing WALK! Magazine, we will no longer be publishing as a magazine. The combination of high printing costs, postage and a lack of advertising has combined to make it difficult for us to […]

Yesterday I couldn’t wait to get outside while the big fluffy snowflakes were falling. I LOVE this type of snow! I like it even more when I’m not driving. I was bundled up in layers in my winter coat with heavy boots […]

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I recently saw part of an infomercial for a weight loss product I found pretty surprising. Created by a bariatric surgeon, the product is a type of weight loss bar. Each bar has 180 calories or less. According to the web site: […]

That is probably a little melodramatic. I have not stopped eating completely — at lunch today I just stopped eating when I was full. Like many people my age, I was taught to eat everything on my plate. When I’m at home, […]